TeTe & Espresso Podcast Ep 011 – Taking Action Week – Wednesday – How To – A CastBox Original

TeTe & Espresso Podcast

Welcome to TeTe & Espresso, I’m TeTe, let’s talk 1 minute about life and take a 1 minute shot a high energy espresso affirmations. This weeks theme is taking action. Today’s topic, how to take action. 

Transitions in life can be difficult, understand how to conceptualizing what you want to take action on, will help to alleviate that difficulty. The process is: Day dreaming about you taking action, mentally preparing to take action, taking the first action step, getting the strength for the 2nd, 3rd, and 4th action step, and then the flow of momentum happens. That’s why you don’t have to beat yourself up when you’re not immediately ready to take action. You are already in the process to taking action. Just like arriving to the airport is part of the process of the airplane taking off. All steps are important in the process..So be at peace with taking action. You are already succeeding at it. That’s why all you must do is keep moving forward. Your action is already happening…Let’s lock in the process with some espresso affirmations.

(1, 3, 5 layers)

You are at peace with action – Action (All on 1, deep)

You are at peace with action – Action (all on 3, deep)

You are at peace with action – Action (all on 5, deep, then octave)

You are at peace with action – Action (1 octave)

You are at peace with action – Action (3 octave)

You are at peace with action – Action (5 octave to 8 falsetto) 

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TeTe & Espresso

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