Self Forgiveness – Friday – Music Brain Programming Session – 029

TeTe & Espresso Podcast


(Echo) I (1) forgive(3) myself (5) …. Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Let’s take our 2 -3 minute espresso shot today and program your brain to forgive yourself. Enjoy the listening experience. 


I (1) forgive (2) myself (3) 

(Sing the triad) 


(Whisper) I forgive myself


I, I, I, I, I, I, I (1)(Fast)

Forgive, Forgive, Forgive, (3)(Fast)

Myself, myself, myself (5) (Fast)


Program your brain to forgive yourself. Say it 10 times a day, 3,650 times a year, feel it, program your brain to allow yourself forgiveness. This is the key to what you wanted in your life. Everything. It all starts here. Your treasure map. Once you forgive yourself, the whole map unfolds. I forgive myself, you forgive yourself, we forgive ourselves. I forgive myself (as many times fast as will fit, all on 1 breath)… You can not say it, and feel it enough..

Continue this journey with me, and subscribe to this CastBox Podcast.

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