Your Happy Place – Mental Free Getaway – Monday – TeTe & Espresso Blog Podcast

TeTe & Espresso Podcast

The sun on your face, or the deep breath filling your lungs with the smell of pines….Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We can get right mentally, right now, when we can flash to our happy place.

Typical right? The glorious turquoise water and your body relaxing under the shade of a palm tree..Your feet in a stream that is one one foot deep, taking in the peace of the breeze making sound through the trees..Untypical, your favorite time to read or listen to podcasts..Whatever.. That simple simple simple simple simple philosophy will work every time. And us humans have such great imaginations, we can find so many happy places.

I am free. I am free to think what I want. I am free, you are free, and liberated to, go to your happy place now. You can feel the good feelings instantly arrive. We get a calm happy rush when we hold it in our minds for 20 seconds. feeeeeeeeel it. You are liberated to go aaaaaany time you want. It is worth it because you body will produce more of those experiences, and your calmness will create a better moment, our moment that we have,,,,,now.

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